Sea buckthorn Recipes and Nutritional Value.

Frozen Seaberry Smoothie Bites

Chocolate covered, Mango–Seaberry–Coconut Frozen Bites

Chocolate-Covered, Gut-Healthy Snacks You’ll Want in Your Freezer All Summer If you’ve been looking for a sweet treat that actually does something for your body — here it is. These Frozen Seaberry Smoothie Bites are little cubes of creamy yogurt blended with fermented sea buckthorn juice, aromatic ginger and clean vanilla protein powder, then dipped […]

From Tart to Lux: Seaberry in a Creamy New Light

To Turn Tart Into Tempting ~ Sea Buckthorn Panna Cotta Sea buckthorn isn’t always easy to love at first bite. Its tangy, almost electric citrus punch can be surprising—like biting into a lemon with a layer of cranberry.  This tiny orange berry doesn’t whisper; it shouts. Left to its own devices, it can easily overpower a […]

Protein-Packed Gluten-Free Granola with Sea Buckthorn Berries and Figs

A bowl of protein-Packed Gluten-Free Granola with Sea Buckthorn Berries and Figs

Why I Created This Protein-Packed Gluten-Free Granola Recipe with Sea Berries and Figs This recipe started with a lovely email from one of my newsletter readers who asked: “Do you have a “go-to” granola recipe that’s high-protein, low sugar and gluten-free using your dried sea buckthorn berries?” It was one of those moments where I thought […]

DIY Sea Buckthorn Shampoo and Conditioner Bars

Natural sea buckthorn soap close-up on a white background.

Luxurious Hair Care Without the Waste: DIY Sea Buckthorn Shampoo and Conditioner Bars In a world where over 552 million shampoo bottles are thrown away each year, making the switch to shampoo and conditioner bars is a powerful way to reduce plastic waste. But why stop at buying them when you can craft your own […]

Sea Buckthorn Benefits: Improve Gut, Brain Health & Immunity Naturally

a table with various fruits and vegetables with sea buckthorn in the center.

Why Is Gut Health Important? Your gut does so much more than just digest food—it plays a key role in your mood, energy, and overall health! When your gut is in balance, it helps your body absorb nutrients, supports your immune system, and even boosts mental clarity. The structure and diversity of the gut microbiome have […]

Holiday Spirit in Every Bite: Seaberry Chocolate Truffles

a plate of seaberry chocolate truffles coated with red coconut powder. a decorative box with a single truffle inside is to the left of the plate and a holiday card is directly behind.

The Gift of Handmade Goodness The holiday season is a time for generosity, thoughtfulness, and sharing moments of joy. Few gifts embody these sentiments as perfectly as something lovingly handmade in the kitchen. These Seaberry Chocolate Truffles are more than just a dessert—they’re an expression of creativity and care, offering a fresh flavour profile with […]

Beyond Salad: Fermented Sea Buckthorn Ranch Dressing Recipe

a avocado stuffed with vegetables and sauce

Five Excellent Ways To Reinvent A Side Dish Using Fermented Sea buckthorn Ranch Dressing Fermented sea buckthorn ranch dressing takes the classic dip to new heights, blending creamy richness with a citrusy tang and the added benefits of probiotics. This vibrant dressing isn’t just for salads—it’s a versatile ingredient that enhances the flavours of many […]

Banana nut and Sea Buckthorn scone recipe

Brighten Your Morning with Banana Nut and Sea Buckthorn Scones If you’re a fan of classic banana nut treats but crave something a little different, these Banana Nut and Sea Buckthorn Scones are a must-try. Perfect for a breakfast spread or an afternoon pick-me-up, these scones balance the natural sweetness of ripe bananas with the […]

Sea Buckthorn, Pecan, and Apple Bread

Close up of a sliced face of an artisanal loaf of seaberry, apple and pecan bread

Apple Bread Recipe Using Timeless Ingredients: Spelt Flour and Sea Buckthorn Berries Baking artisanal breads can be an inspiring and meditative process. The rhythmic act of kneading dough, the careful attention to rising times, and the aromas that fill the kitchen as the bread bakes offer a moment of calm and connection to tradition. With […]