Banana nut and Sea Buckthorn scone recipe
Brighten Your Morning with Banana Nut and Sea Buckthorn Scones If you’re a fan of classic banana nut treats but crave something a little different, these Banana Nut and Sea Buckthorn Scones are a must-try. Perfect for a breakfast spread or an afternoon pick-me-up, these scones balance the natural sweetness of ripe bananas with the […]
Sea Buckthorn, Pecan, and Apple Bread
Apple Bread Recipe Using Timeless Ingredients: Spelt Flour and Sea Buckthorn Berries Baking artisanal breads can be an inspiring and meditative process. The rhythmic act of kneading dough, the careful attention to rising times, and the aromas that fill the kitchen as the bread bakes offer a moment of calm and connection to tradition. With […]
Fermented Sea Buckthorn Berry, Tomato, and Serrano Chili Hot Sauce
Hot sauces have a unique way of bringing together unexpected ingredients and elevating them into something extraordinary. With sea buckthorn berries, preserved tomatoes, and serrano chilies, this recipe strikes the perfect balance between tangy, spicy, and savoury. What makes this particular hot sauce stand out, however, is its celebration of seasonal abundance. By preserving the […]
Simple Recipe Spot Light: Seaberry, Tomato, and Fig Chutney
Seaberry, Fig, and Tomato Chutney This Seaberry, Fig, and Tomato Chutney combines the delightfully sweet, tart, and savoury notes of mission figs, seaberries, and red mini plum tomatoes. It’s the perfect accompaniment to grilled meats, creamy cheeses, or even as a versatile condiment to brighten up sandwiches. The combination of these flavours creates a chutney packed […]
Preserving the Season: Seaberry Gazpacho with Roasted Cherry Tomatoes
When autumn approaches, it brings with it the harvest season’s finest offerings, ready to be transformed into vibrant dishes. It’s the perfect moment to embrace the idea that “what grows together, goes together” in cuisine—a philosophy that often leads to delightful and unexpected flavour combinations. One such pairing is the union of seaberries and tomatoes, […]
Kombucha: A Timeless Brew for Gut Health and Wellness
A Brief History of Kombucha Centuries before we could identify probiotic microbes with microscopes, people were fermenting foods and drinks for preservation purposes and health benefits, from the days of Roman naturalist Pliny the Elder to 19th-century scientist Ilya Ilyich Metchnikoff, who were known to prescribe sour milk to cure intestinal issues and as a treatment […]
Top Off Your Vitamin Levels With These 3 Healthy Summer Cocktails
Add a healthy punch to your summer cocktails Summer is perfect for patio chit-chats with close friends and annual family BBQs. If you enjoy cocktails during these special gatherings and want to keep it healthy, I have three refreshingly vitamin-boosting cocktails for you to try. Sea buckthorn juice is packed with essential nutrients, including vitamins […]
Unlocking the Potential: Sea Buckthorn as Your Daily Natural Supplement
Should Sea Buckthorn be considered a natural supplement? In the vast landscape of natural supplements, Sea Buckthorn emerges as a compelling contender for daily incorporation into one’s regimen. Amidst a market flooded with various products with claims of natural origins, the simple, unprocessed, seaberry stands out for its tangible nutritional value and diverse array of […]
Is The Sea Buckthorn Berry An Antioxidant Rich Food?
What do antioxidants do in our body? Is the sea buckthorn berry truly deserving of its antioxidant-rich status? To answer this question, it’s crucial to understand the intricate interplay between antioxidants, free radicals, and oxidative damage. Antioxidants In A Nutshell: Antioxidants play a crucial role in maintaining overall health and well-being. By neutralizing free radicals, […]
Sea buckthorn Berry Cider Recipe
Sea buckthorn Berry Cider Recipe My readers often request that I share more about my experiments with fermenting sea buckthorn. If you peruse my blog a little, you will quickly learn that exploring the world of fermentation has been a long-time passion of mine, and finding new and inventive ways to incorporate sea buckthorn into […]
