Luxurious Hair Care Without the Waste: DIY Sea Buckthorn Shampoo and Conditioner Bars In a world where over 552 million shampoo bottles are thrown away each year, making the switch to shampoo and conditioner bars is a powerful way to reduce plastic waste. But why stop at buying them when you can craft your own […]
Why Is Gut Health Important? Your gut does so much more than just digest food—it plays a key role in your mood, energy, and overall health! When your gut is in balance, it helps your body absorb nutrients, supports your immune system, and even boosts mental clarity. The structure and diversity of the gut microbiome have […]
Have you ever wondered what makes a food truly powerful? Is it the vitamins, the antioxidants, the healthy fats, or maybe just a perfect mix of everything good? In this article, we’re going to take a closer look at some nutrient-packed superfoods: sea buckthorn, blueberries, carrots, avocado, and spinach. We’ll explore the health benefits of […]
Consumer’s Love for Ready-to-Drink Beverages is Thriving. For years, I have been writing about how amazing Sea Buckthorn is when brewed as a kombucha. I have brewed many versions for myself and am pleased to supply sea buckthorn berries to several outstanding manufacturers of this wonderfully healthy fermented beverage. This is the story of Booch […]
Providing Answers To Our Most Frequent Questions About Sea Buckthorn For those considering adding sea buckthorn to their garden, landscape, or commercial crops, there are often questions about its care, benefits, and suitability for specific conditions. Here, I answer some of the most frequently asked questions I have received over the years about sea buckthorn […]
Permaculture embraces symbiotic living – Sea Buckthorn embodies it. Permaculture gardening has gained widespread popularity for many reasons that resonate with contemporary global concerns and desires for sustainable living. At its core, a permaculture garden offers a holistic approach to agriculture and design rooted in principles that mimic natural ecosystems. It promises to produce food […]
There is a lot of hype around using sea buckthorn seed oil to improve the look and quality of our hair, nails and skin. Products like facial creams, anti-aging serums, shampoos and soaps are everywhere. And as much as these products can be beneficial when committed to, I firmly believe in the power of foods […]
Our mouth is home to enumerable bacteria and germs such as; Porphyromonas gingivalis, Aggregatibacter actinomycetemcomitans, and Tannerella forsythia. YUCK! We all know it is essential to take proper care of our oral health. And scientists are always at work studying new and better ways to improve our oral hygiene. For example, a 2021 study demonstrated […]
A healthy mind and body are the basis for enjoying a long, happy life. We know that good health endows us with a solid platform to live life to the fullest, and staying active while eating a well-balanced diet will go far in maintaining this longevity. However, when it comes to female health, there seems […]
As its popularity has grown exponentially over the last decade, many have asked themselves; what is sea buckthorn? We see the Instagram posts of this beautiful orange berry growing on what looks like an olive bush, or we come across gorgeously coloured desserts posted on healthy recipe pages with the seaberry in the ingredients list; […]
Chocolate-Covered, Gut-Healthy Snacks You’ll Want in Your Freezer All Summer If you’ve been looking for a
To Turn Tart Into Tempting ~ Sea Buckthorn Panna Cotta Sea buckthorn isn’t always easy to
Why Sea Buckthorn Deserves a Place in Your Skincare Ritual There’s something empowering about making your
