Sea Buckthorn Benefits: Improve Gut, Brain Health & Immunity Naturally

Why Is Gut Health Important? Your gut does so much more than just digest food—it plays a key role in your mood, energy, and overall health! When your gut is in balance, it helps your body absorb nutrients, supports your immune system, and even boosts mental clarity. The structure and diversity of the gut microbiome have […]
Sea Buckthorn vs. Popular Superfoods: A Nutrient-Rich Showdown

Have you ever wondered what makes a food truly powerful? Is it the vitamins, the antioxidants, the healthy fats, or maybe just a perfect mix of everything good? In this article, we’re going to take a closer look at some nutrient-packed superfoods: sea buckthorn, blueberries, carrots, avocado, and spinach. We’ll explore the health benefits of […]
Booch Organic Kombucha Uses Unusual and Innovative Ingredients

Consumer’s Love for Ready-to-Drink Beverages is Thriving. For years, I have been writing about how amazing Sea Buckthorn is when brewed as a kombucha. I have brewed many versions for myself and am pleased to supply sea buckthorn berries to several outstanding manufacturers of this wonderfully healthy fermented beverage. This is the story of Booch […]
Frequently Asked Questions – Sea Buckthorn

Providing Answers To Our Most Frequent Questions About Sea Buckthorn For those considering adding sea buckthorn to their garden, landscape, or commercial crops, there are often questions about its care, benefits, and suitability for specific conditions. Here, I answer some of the most frequently asked questions I have received over the years about sea buckthorn […]
Why is sea buckthorn great for permaculture projects?

Permaculture embraces symbiotic living – Sea Buckthorn embodies it. Permaculture gardening has gained widespread popularity for many reasons that resonate with contemporary global concerns and desires for sustainable living. At its core, a permaculture garden offers a holistic approach to agriculture and design rooted in principles that mimic natural ecosystems. It promises to produce food […]
A Personal Use Case for Pure Sea buckthorn seed oil as a Daily Supplement for Hair Growth.

There is a lot of hype around using sea buckthorn seed oil to improve the look and quality of our hair, nails and skin. Products like facial creams, anti-aging serums, shampoos and soaps are everywhere. And as much as these products can be beneficial when committed to, I firmly believe in the power of foods […]
Improve Your Oral Health With Sea Buckthorn

Our mouth is home to enumerable bacteria and germs such as; Porphyromonas gingivalis, Aggregatibacter actinomycetemcomitans, and Tannerella forsythia. YUCK! We all know it is essential to take proper care of our oral health. And scientists are always at work studying new and better ways to improve our oral hygiene. For example, a 2021 study demonstrated […]
Sea Buckthorn for Improving Women’s Health.

A healthy mind and body are the basis for enjoying a long, happy life. We know that good health endows us with a solid platform to live life to the fullest, and staying active while eating a well-balanced diet will go far in maintaining this longevity. However, when it comes to female health, there seems […]
What is Sea buckthorn, you ask? Here is a little introduction.

As its popularity has grown exponentially over the last decade, many have asked themselves; what is sea buckthorn? We see the Instagram posts of this beautiful orange berry growing on what looks like an olive bush, or we come across gorgeously coloured desserts posted on healthy recipe pages with the seaberry in the ingredients list; […]