Why Sea Buckthorn Deserves a Place in Your Skincare Ritual There’s something empowering about making your own skincare. You gain full control over the ingredients, the scent, and the purpose—whether you’re looking to nourish dry skin, protect against the elements, or simply take a more mindful, sustainable approach to self-care. For me, it all started […]
Why I Created This Protein-Packed Gluten-Free Granola Recipe with Sea Berries and Figs This recipe started with a lovely email from one of my newsletter readers who asked: “Do you have a “go-to” granola recipe that’s high-protein, low sugar and gluten-free using your dried sea buckthorn berries?” It was one of those moments where I thought […]
A Sauce for Every Mood: 3 Seaberry Recipes for Adventurous Cooks Welcome, flavour lovers!This exclusive recipe collection is for those of you who believe good food should be delicious, gut-supportive, and a little bit wild. I’ve been fermenting with sea buckthorn berries for years, and each batch brings new flavour discoveries. These bold, citrusy […]
Refreshingly Nutrient-Dense Treats: 3 Recipes for Satisfying Sweet Cravings Finding the Right Balance Between Sweet Treats and Healthy Foods Are you looking for ways to satisfy your sweet cravings without compromising on nutrients? It’s easy to reach for a traditional sugary snack, but these snacks often come with so much extra sugars without any actual […]
Luxurious Hair Care Without the Waste: DIY Sea Buckthorn Shampoo and Conditioner Bars In a world where over 552 million shampoo bottles are thrown away each year, making the switch to shampoo and conditioner bars is a powerful way to reduce plastic waste. But why stop at buying them when you can craft your own […]
Introduction Sea buckthorn is a powerhouse of nutrition, packed with antioxidants, vitamins, and healthy fats. Whether you’re using frozen berries, juice, powder, herbal tea, or oil, proper storage and handling ensure maximum freshness and nutritional benefits. Like most berries, sea buckthorn is highly seasonal but unlike other more popular fruits, seaberries can be hard to […]
If you love experimenting with new ingredients in the kitchen, or just want to make your meals a little healthier without sacrificing flavour, then you’re in the right place! Superfoods aren’t just trendy buzzwords—they’re supercharged staples that can elevate your cooking, boost your energy, and support your overall health. In this guide, we’re diving into five […]
Creative Ways to Use Sea Buckthorn Powder for Better Digestion Sea buckthorn powder is a unique, nutrient-dense ingredient packed with fibre that can support gut health. A healthy digestive system plays a vital role in overall wellness, and prebiotics like sea buckthorn powder help nourish beneficial gut bacteria, promoting better digestion and nutrient absorption. Unlike […]
Why Is Gut Health Important? Your gut does so much more than just digest food—it plays a key role in your mood, energy, and overall health! When your gut is in balance, it helps your body absorb nutrients, supports your immune system, and even boosts mental clarity. The structure and diversity of the gut microbiome have […]
The Gift of Handmade Goodness The holiday season is a time for generosity, thoughtfulness, and sharing moments of joy. Few gifts embody these sentiments as perfectly as something lovingly handmade in the kitchen. These Seaberry Chocolate Truffles are more than just a dessert—they’re an expression of creativity and care, offering a fresh flavour profile with […]
Why Sea Buckthorn Deserves a Place in Your Skincare Ritual There’s something empowering about making your
Why I Created This Protein-Packed Gluten-Free Granola Recipe with Sea Berries and Figs This recipe started
Luxurious Hair Care Without the Waste: DIY Sea Buckthorn Shampoo and Conditioner Bars In a world
