Omega Fruit Sea Buckthorn Products

My Top 5 Functional Foods & Why I Love Them

Spanish paprika and pepper powder

I talk a lot about functional foods and how, by including more foods with exceptional nutrient profiles or a simple abundance of the essential nutrients our bodies need, we can help sustain good health and fight certain diseases as we age. But the realm of nutrition is vast and, at times, perplexing. Amidst the plethora […]

Grilled Octopus Tentacles with Kampot Pepper and Lemon Marinade.

Grilled Octopus Tentacles with Lemon and Kampot Peppercorn Marinade.

Dive into the culinary world and embark on a gastronomic adventure that combines the freshness of the sea with the bold, fragrant flavours of Cambodia. In this recipe, we’re taking you on a journey to explore the exotic and unique flavour profile of the renowned Kampot pepper, specifically starring in our delightful Grilled Octopus Tentacles […]

Sea Buckthorn: Common Problems, Pests, and Diseases

Sunny Sea buckthorn Berries ready for harvest

Sea buckthorn (Hippophae rhamnoides) is a vigorous plant renowned for its rich nutritional profile and numerous health benefits. It is sturdy and can withstand harsh conditions, but like any other plant, it is susceptible to a range of issues, from environmental stressors to pest invasions and diseases. These problems can significantly impact the plant’s growth, […]

Sea  Buckthorn and Honey Greek Yogurt Parfait: A light and healthy dessert

Top view of Sea  Buckthorn and Honey Greek Yogurt Parfait in a glass cup

In the quest for delicious and nutritious desserts, we often stumble upon ingredients that, although unfamiliar, hold a treasure trove of health benefits and unique flavours. One such hidden gem is the sea buckthorn berry. Packed with powerful antioxidants and an exciting tart taste, sea buckthorn berries have been hailed as a superfood and a […]

Savoury Sea Buckthorn Hot Sauce | Fermented Hot Sauce Recipe

Spicy Hot Organic Sea Buckthorn Sauce

Fermenting Sea buckthorn is a great way to build on its unique flavour. With all the wonderful variations of this process, the sea berry has found its way into many types of recipes. I have been experimenting with fermenting for many years and am always finding new ways to add a touch of sea berry. […]

How to plant your bare root sea buckthorn shrub

A freshly planted sea buckthorn shrub

Some basic planting guidelines you can follow to best succeed in growing a healthy and vigorous sea buckthorn shrub. First, the selected area for planting your bare-root sea buckthorn shrub should receive 6-8 hours of full sunlight daily. The soil must be well-draining, with a stable ph; a 6-7 ph range is ideal. -Soak roots […]

The Increased Health Benefits of Fermented Sea Buckthorn Juice

Fermented sea buckthorn juice in a bottle

The sea buckthorn berry offers a multitude of nutrients, and the benefits of fermented foods have long been understood. Seaberries can be consumed in different ways – as fresh juice or puree, smoothie, or fermented. Fermented sea buckthorn juice is perfect for those looking to boost the nutrients and taste of the fruit. Sea buckthorn is also […]

Improve Your Oral Health With Sea Buckthorn


Our mouth is home to enumerable bacteria and germs such as; Porphyromonas gingivalis, Aggregatibacter actinomycetemcomitans, and Tannerella forsythia. YUCK! We all know it is essential to take proper care of our oral health. And scientists are always at work studying new and better ways to improve our oral hygiene. For example, a 2021 study demonstrated […]