Why is sea buckthorn great for permaculture projects?

Assorted vegetables, pumpkin, zucchini, eggplant, garlic, green onions, and tomatoes with sea buckthorn berries on a wooden background in rustic style with flowers daisies for Thanksgiving.

Permaculture embraces symbiotic living – Sea Buckthorn embodies it. Permaculture gardening has gained widespread popularity for many reasons that resonate with contemporary global concerns and desires for sustainable living. At its core, a permaculture garden offers a holistic approach to agriculture and design rooted in principles that mimic natural ecosystems. It promises to produce food […]

My Top 5 Functional Foods & Why I Love Them

I talk a lot about functional foods and how, by including more foods with exceptional nutrient profiles or a simple abundance of the essential nutrients our bodies need, we can help sustain good health and fight certain diseases as we age. But the realm of nutrition is vast and, at times, perplexing. Amidst the plethora […]