A Sauce for Every Mood: 3 Seaberry Recipes for Adventurous Cooks Welcome, flavour lovers!This exclusive recipe collection is for those of you who believe good food should be delicious, gut-supportive, and a little bit wild. I’ve been fermenting with sea buckthorn berries for years, and each batch brings new flavour discoveries. These bold, citrusy […]
Refreshingly Nutrient-Dense Treats: 3 Recipes for Satisfying Sweet Cravings Finding the Right Balance Between Sweet Treats and Healthy Foods Are you looking for ways to satisfy your sweet cravings without compromising on nutrients? It’s easy to reach for a traditional sugary snack, but these snacks often come with so much extra sugars without any actual […]
Introduction Sea buckthorn is a powerhouse of nutrition, packed with antioxidants, vitamins, and healthy fats. Whether you’re using frozen berries, juice, powder, herbal tea, or oil, proper storage and handling ensure maximum freshness and nutritional benefits. Like most berries, sea buckthorn is highly seasonal but unlike other more popular fruits, seaberries can be hard to […]
If you love experimenting with new ingredients in the kitchen, or just want to make your meals a little healthier without sacrificing flavour, then you’re in the right place! Superfoods aren’t just trendy buzzwords—they’re supercharged staples that can elevate your cooking, boost your energy, and support your overall health. In this guide, we’re diving into five […]
Creative Ways to Use Sea Buckthorn Powder for Better Digestion Sea buckthorn powder is a unique, nutrient-dense ingredient packed with fibre that can support gut health. A healthy digestive system plays a vital role in overall wellness, and prebiotics like sea buckthorn powder help nourish beneficial gut bacteria, promoting better digestion and nutrient absorption. Unlike […]
