Electrolyte Immunity Shot with Seaberry, Orange and Matcha
Electrolyte Immunity Shot with Sea buckthorn, Orange & Matcha ~ A zesty, nutrient-packed wellness shot designed to recharge hydration and immune function. This vibrant blend combines antioxidant-rich matcha, vitamin C-loaded seaberry juice, fresh orange juice, and a pinch of sea salt for natural electrolyte balance. Sip slowly for a quick daily boost.
Equipment
- Small bowl – for blooming or whisking the matcha
- Bamboo matcha whisk (chasen) or handheld frother – to mix matcha smoothly
- Measuring spoons – for matcha, seaberry juice, orange juice, and salt
- Kettle or small saucepan – to heat water to ~80°C (just before boiling)
- Small shot glass or espresso cup – for serving
- Citrus juicer or reamer – for fresh orange juice (optional if using pre-squeezed)
- Mini strainer – to remove pulp or clumps for a smoother texture (optional)
Ingredients
- 1 tsp High-quality matcha powder
- 60 ml Hot water (80°C)
- 15 ml Seaberry (sea buckthorn) juice
- 50 ml Freshly squeezed orange juice
- 1/4 tsp A sprinkle of fine sea salt (or to taste)
Instructions
- Whisk the matcha: In a heat-safe bowl, whisk the matcha with the hot water (not boiling — around 80°C) until frothy and smooth. A bamboo chasen or electric frother works best.
- Combine liquids: In a glass jar or pitcher, stir together the seaberry juice, orange juice, and sea salt.
- Blend: Once cooled, add the whisked matcha to the juice mix. Stir or shake until fully combined.
- Store: Transfer to a clean glass bottle or jar. Chill and shake before serving.
Notes
🔍 Nutrition per Serving
| Nutrient |
Approx. Value |
|---|---|
| Calories | ~10–15 kcal |
| Vitamin C | ~35–50 mg |
| Caffeine | ~20–25 mg |
| Carbohydrates | ~2.5 g |
| • Sugars (natural) | ~1.5 g |
| Sodium (sea salt) | ~60–70 mg |
| Potassium | ~45–55 mg |
| Omega-7 (trace) | ~5–10 mg |
| Antioxidants | High (EGCG, flavonoids, carotenoids) |