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Wild Blueberry Matcha Green Smoothie

Refreshing, antioxidant-rich, and lightly energizing! 💚🫐
Print Recipe
Prep Time 5 minutes
Course Breakfast, Drinks, Snack
Servings 1
Calories 137 kcal

Ingredients
  

  • 1/2 cup Frozen wild Quebec blueberries
  • 1/2 Banana
  • 1/2 tsp Matcha powder
  • 1/2 cup Fresh spinach
  • 3/4 cup Oat milk

Instructions
 

  • Blend all ingredients until smooth.
  • Serve immediately with a dusting of matcha powder or fresh blueberries.

Notes

Wild Blueberry Matcha Green Smoothie (~400 ml, 1 Serving)

  • Calories: ~137 kcal
  • Carbs: ~32g
  • Protein: ~3.5g
  • Fat: ~1.5g
  • Fibre: ~5g
  • Sugars: ~17g (mostly natural)
  • Antioxidants: High, with a mild caffeine boost from matcha.
 
Keyword Healthy Treat, morning smoothie, Summer Treat