{"id":10096,"date":"2025-10-29T19:59:33","date_gmt":"2025-10-29T23:59:33","guid":{"rendered":"https:\/\/omegafruit.ca\/?p=10096"},"modified":"2025-10-31T10:27:24","modified_gmt":"2025-10-31T14:27:24","slug":"bienfaits-matcha-hydratation-electrolytes-argousier","status":"publish","type":"post","link":"https:\/\/omegafruit.ca\/fr\/bienfaits-matcha-hydratation-electrolytes-argousier\/","title":{"rendered":"Les bienfaits du matcha : hydratation 2.0 avec l\u2019argousier"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10096\" class=\"elementor elementor-10096 elementor-9703\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1ce91833 e-flex e-con-boxed e-con e-parent\" data-id=\"1ce91833\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e73fa9e elementor-widget elementor-widget-text-editor\" data-id=\"1e73fa9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Vous cherchez encore sur Google &#8220;qu&#8217;est-ce que le matcha ?&#8221; ou &#8220;les bienfaits du matcha apr\u00e8s une s\u00e9ance d&#8217;entra\u00eenement&#8221; ? Passons au concret et am\u00e9liorons votre hydratation. Les \u00e9lectrolytes sont utiles, mais la meilleure hydratation va plus loin : antioxydants, polyph\u00e9nols, L-th\u00e9anine et min\u00e9raux qui aident vos cellules \u00e0 fonctionner. C\u2019est exactement l\u00e0 que les bienfaits du matcha rencontrent ceux de l\u2019argousier : \u00e9nergie stable, concentration calme et nutriments qui soutiennent la circulation des \u00e9lectrolytes. Voici pourquoi cette combinaison fait passer votre hydratation au niveau sup\u00e9rieur\u2014avec trois recettes rapides pour l\u2019essayer aujourd\u2019hui. <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-1d0a0db e-flex e-con-boxed e-con e-parent\" data-id=\"1d0a0db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd637a5 elementor-widget elementor-widget-heading\" data-id=\"cd637a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi l'hydratation ne se limite pas aux \u00e9lectrolytes ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-049ab2f elementor-widget elementor-widget-text-editor\" data-id=\"049ab2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"677\" data-end=\"996\">Les \u00e9lectrolytes &#8211; comme le sodium, le potassium, le magn\u00e9sium et le calcium &#8211; sont essentiels \u00e0 la fonction nerveuse, \u00e0 l&#8217;\u00e9quilibre des fluides et \u00e0 la contraction musculaire. Mais l&#8217;hydratation la plus efficace ne se contente pas de r\u00e9approvisionner en sel. Les m\u00e9langes &#8220;d&#8217;hydratation fonctionnelle&#8221; d&#8217;aujourd&#8217;hui sont con\u00e7us pour nourrir votre corps au niveau cellulaire :  <\/p>\n<ul data-start=\"998\" data-end=\"1213\">\n<li data-start=\"998\" data-end=\"1069\">\n<p data-start=\"1000\" data-end=\"1069\"><strong data-start=\"1000\" data-end=\"1016\">Des antioxydants<\/strong> comme la vitamine C et l&#8217;EGCG pour lutter contre le stress oxydatif<\/p>\n<\/li>\n<li data-start=\"1070\" data-end=\"1135\">\n<p data-start=\"1072\" data-end=\"1135\"><strong data-start=\"1072\" data-end=\"1087\">Polyph\u00e9nols<\/strong> pour favoriser la sant\u00e9 intestinale et l&#8217;absorption des nutriments<\/p>\n<\/li>\n<li data-start=\"1136\" data-end=\"1213\">\n<p data-start=\"1138\" data-end=\"1213\">Les <strong data-start=\"1138\" data-end=\"1164\">acides gras om\u00e9ga d&#8217;origine v\u00e9g\u00e9tale<\/strong> favorisent l&#8217;hydratation des muqueuses et de la peau.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1215\" data-end=\"1290\">C&#8217;est l\u00e0 que <strong data-start=\"1228\" data-end=\"1238\">le matcha<\/strong> et l&#8217;argousier s&#8217;associent parfaitement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-147f9bd elementor-widget elementor-widget-spacer\" data-id=\"147f9bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c1e3c2 elementor-widget elementor-widget-text-editor\" data-id=\"5c1e3c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\" data-start=\"1297\" data-end=\"1338\">Les bienfaits du matcha pour l\u2019hydratation avec l\u2019argousier: Plus qu&#8217;un simple th\u00e9 vert<\/h2><p data-start=\"1340\" data-end=\"1729\">Le matcha est fabriqu\u00e9 \u00e0 partir de feuilles de th\u00e9 vert enti\u00e8res r\u00e9duites en poudre, ce qui signifie que vous consommez la feuille enti\u00e8re, et pas seulement une infusion. Une cuill\u00e8re \u00e0 caf\u00e9 (2 grammes) de matcha contient environ <strong data-start=\"1518\" data-end=\"1539\">60 mg de caf\u00e9ine<\/strong>, plus de la <strong data-start=\"1546\" data-end=\"1560\">L-th\u00e9anine<\/strong>, un acide amin\u00e9 calmant qui att\u00e9nue les effets de la caf\u00e9ine. Cette combinaison permet d&#8217;\u00eatre alerte sans avoir le trac, et les recherches montrent qu&#8217;elle peut \u00e9galement favoriser l&#8217;humeur et la concentration.  <\/p><p data-start=\"1731\" data-end=\"1906\">Le Matcha apporte \u00e9galement des cat\u00e9chines antioxydantes comme l&#8217;EGCG, qui favorisent la sant\u00e9 vasculaire et aident les nutriments (y compris les \u00e9lectrolytes) \u00e0 circuler plus efficacement dans votre corps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571809f elementor-widget elementor-widget-text-editor\" data-id=\"571809f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\" data-start=\"1913\" data-end=\"1943\">Baies d&#8217;argousier : L&#8217;hydratant acidul\u00e9<\/h2><p data-start=\"1945\" data-end=\"1979\">Les baies d&#8217;argousier sont incroyablement riches en :<\/p><ul data-start=\"1980\" data-end=\"2282\"><li data-start=\"1980\" data-end=\"2027\"><p data-start=\"1982\" data-end=\"2027\"><strong data-start=\"1982\" data-end=\"1995\">Vitamine C<\/strong> &#8211; jusqu&#8217;\u00e0 10 fois plus que les oranges<\/p><\/li><li data-start=\"2028\" data-end=\"2123\"><p data-start=\"2030\" data-end=\"2123\"><strong data-start=\"2030\" data-end=\"2041\">Om\u00e9ga-7<\/strong> (acide palmitol\u00e9ique) &#8211; qui contribue \u00e0 renforcer les muqueuses (bouche, yeux, intestin)<\/p><\/li><li data-start=\"2124\" data-end=\"2202\"><p data-start=\"2126\" data-end=\"2202\"><strong data-start=\"2126\" data-end=\"2156\">Potassium et oligo-\u00e9l\u00e9ments<\/strong> &#8211; soutiennent naturellement la fonction \u00e9lectrolytique<\/p><\/li><li data-start=\"2203\" data-end=\"2282\"><p data-start=\"2205\" data-end=\"2282\"><strong data-start=\"2205\" data-end=\"2220\">Polyph\u00e9nols<\/strong> &#8211; compos\u00e9s qui favorisent la sant\u00e9 intestinale et r\u00e9duisent l&#8217;inflammation<\/p><\/li><\/ul><p data-start=\"2284\" data-end=\"2417\">Que vous utilisiez du jus d&#8217;argousier, de la pulpe de baies d&#8217;argousier en poudre ou m\u00eame du th\u00e9 d&#8217;argousier s\u00e9ch\u00e9, chaque forme fournit des nutriments cl\u00e9s qui favorisent l&#8217;hydratation &#8211; de la vitamine C aux polyph\u00e9nols en passant par les \u00e9lectrolytes. Pour une hydratation et un pouvoir antioxydant accrus, ajoutez une goutte de jus de fruits d&#8217;argousier. <\/p><p data-start=\"2419\" data-end=\"2471\"><strong data-start=\"2419\" data-end=\"2443\">Produits recommand\u00e9s<\/strong> (liens pour plus de commodit\u00e9) :<\/p><ul data-start=\"2472\" data-end=\"2789\"><li data-start=\"2472\" data-end=\"2574\"><p data-start=\"2474\" data-end=\"2574\">\ud83d\udc49 <a href=\"https:\/\/omegafruit.ca\/fr\/shop\/produits-d-argousier-seches\/poudre-de-baies-d-argousier-lyophilisee\/\" target=\"_new\" rel=\"noopener\" data-start=\"2477\" data-end=\"2572\">Poudre de baies d&#8217;argousier<\/a><\/p><\/li><li data-start=\"2575\" data-end=\"2671\"><p data-start=\"2577\" data-end=\"2671\">\ud83d\udc49 <a href=\"https:\/\/omegafruit.ca\/fr\/shop\/produits-d-argousier-seches\/sea-buckthorn-tea\/\" target=\"_new\" rel=\"noopener\" data-start=\"2580\" data-end=\"2669\">Th\u00e9 aux fruits d&#8217;argousier<\/a><\/p><\/li><li data-start=\"2672\" data-end=\"2789\"><p data-start=\"2674\" data-end=\"2789\">\ud83d\udc49 <a href=\"https:\/\/omegafruit.ca\/fr\/shop\/jus-d-argousier-pur\/frozen-sea-buckthorn-juice\/\" target=\"_new\" rel=\"noopener\" data-start=\"2677\" data-end=\"2789\">Jus de fruits d&#8217;argousier congel\u00e9<\/a><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28d7180 elementor-widget elementor-widget-spacer\" data-id=\"28d7180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5820d71 e-flex e-con-boxed e-con e-parent\" data-id=\"5820d71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-537e7f3 elementor-widget elementor-widget-heading\" data-id=\"537e7f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aper\u00e7u des nutriments : Que contient chaque boisson ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8d2d15 elementor-widget elementor-widget-text-editor\" data-id=\"a8d2d15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><th>Boisson <\/th><th>Vitamine C (mg)<\/th><th>Potassium (mg)<\/th><th>Sodium (mg)<\/th><th>Caf\u00e9ine (mg)<\/th><\/tr><\/thead><tbody><tr><td><strong>Boisson d&#8217;immunit\u00e9 aux \u00e9lectrolytes<\/strong><\/td> <td>18<\/td> <td>40<\/td> <td>150<\/td> <td>60<\/td><\/tr><tr><td><strong>Limonade glac\u00e9e Matcha-Seaberry<\/strong><\/td><td>48<\/td><td>250<\/td><td>60<\/td><td>60<\/td><\/tr><tr><td><strong>Matcha Latte cr\u00e9meux \u00e0 l&#8217;avoine<\/strong><\/td><td>21<\/td><td>150<\/td><td>70<\/td><td>60<\/td><\/tr><\/tbody><\/table><p>Chaque boisson de 250 ml est plus performante que l&#8217;eau \u00e9lectrolytique de base en ce qui concerne la vitamine C et les compos\u00e9s v\u00e9g\u00e9taux fonctionnels &#8211; sans ajout de sucres superflus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b14a6d elementor-widget elementor-widget-spacer\" data-id=\"3b14a6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3143f elementor-widget elementor-widget-text-editor\" data-id=\"6a3143f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\" data-start=\"4835\" data-end=\"4880\">Electrolyte FAQ (R\u00e9pondre aux vraies questions)<\/h2><p data-start=\"4882\" data-end=\"5106\"><strong data-start=\"4882\" data-end=\"4928\">Q : Quelle est la d\u00e9finition des \u00e9lectrolytes ?<\/strong><br data-start=\"4928\" data-end=\"4931\">Ce sont des min\u00e9raux (comme le sodium, le potassium et le magn\u00e9sium) qui portent une charge \u00e9lectrique dans votre corps. Ils permettent aux nerfs de s&#8217;activer, aux muscles de se contracter et aux cellules de r\u00e9guler les fluides. <\/p><p data-start=\"5108\" data-end=\"5249\"><strong data-start=\"5108\" data-end=\"5153\">Q : Quels sont les avantages des \u00e9lectrolytes ?<\/strong><br data-start=\"5153\" data-end=\"5156\">Ils pr\u00e9viennent la fatigue, soutiennent la fonction cardiaque, r\u00e9duisent les crampes musculaires et r\u00e9gulent l&#8217;hydratation.<\/p><p data-start=\"5251\" data-end=\"5375\"><strong data-start=\"5251\" data-end=\"5299\">Q : Quels sont les signes d&#8217;une carence en \u00e9lectrolytes ?<\/strong><br data-start=\"5299\" data-end=\"5302\">Faiblesse musculaire, maux de t\u00eate, vertiges, confusion ou rythme cardiaque irr\u00e9gulier.<\/p><p data-start=\"5377\" data-end=\"5546\"><strong data-start=\"5377\" data-end=\"5422\">Q : Existe-t-il des sources naturelles d&#8217;\u00e9lectrolytes ?<\/strong><br data-start=\"5422\" data-end=\"5425\">Oui, les baies d&#8217;argousier, les bananes, les l\u00e9gumes verts, l&#8217;eau de coco, les tomates et les th\u00e9s riches en min\u00e9raux contiennent tous des \u00e9lectrolytes naturels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-364a4b9 elementor-widget elementor-widget-spacer\" data-id=\"364a4b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-eb3586b e-flex e-con-boxed e-con e-parent\" data-id=\"eb3586b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6399c elementor-widget elementor-widget-text-editor\" data-id=\"7f6399c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\" data-start=\"3384\" data-end=\"3419\">3 recettes de boissons pour maximiser l&#8217;hydratation<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-75a81a4 e-flex e-con-boxed e-con e-parent\" data-id=\"75a81a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e44b6b9 elementor-widget elementor-widget-image\" data-id=\"e44b6b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Seaberry-and-Match-Lattes-1024x683.jpg\" class=\"attachment-large size-large wp-image-9712\" alt=\"Verres de boissons glac\u00e9es au matcha mettant en avant les bienfaits du matcha tels que l&#039;\u00e9nergie et les antioxydants.\" srcset=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Seaberry-and-Match-Lattes-1024x683.jpg 1024w, https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Seaberry-and-Match-Lattes-300x200.jpg 300w, https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Seaberry-and-Match-Lattes.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-fc7ff5d e-flex e-con-boxed e-con e-parent\" data-id=\"fc7ff5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cedc537 elementor-widget elementor-widget-spacer\" data-id=\"cedc537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afcece6 elementor-widget elementor-widget-wprm-recipe\" data-id=\"afcece6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-10715\" class=\"wprm-recipe-container\" data-recipe-id=\"10715\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Citrus-Saline-Seaberry-Matcha-Shot-e1750166846413-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Boisson d&#039;\u00e9lectrolytes avec Argousier, Orange et Matcha\" srcset=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Citrus-Saline-Seaberry-Matcha-Shot-e1750166846413-300x300.jpg 300w, https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Citrus-Saline-Seaberry-Matcha-Shot-e1750166846413.jpg 600w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Boisson d'immunit\u00e9 aux \u00e9lectrolytes avec Argousier, Orange et Matcha<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/omegafruit.ca\/wp-content\/litespeed\/avatar\/b3d2e44a9346b641e8f3ce99d644f30a.jpg?ver=1777655878' srcset='https:\/\/omegafruit.ca\/wp-content\/litespeed\/avatar\/411473207496d6b274a9c4f69ca7dab3.jpg?ver=1777655878 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Omega Fruit Sea Buckthorn Products<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><strong>Boisson d'immunit\u00e9 aux \u00e9lectrolytes avec Argousier, Orange et Matcha <\/strong>~ Un shot de bien-\u00eatre piquant et bourr\u00e9 de nutriments con\u00e7u pour recharger l'hydratation et la fonction immunitaire. Ce m\u00e9lange vibrant associe du matcha riche en antioxydants, du jus d'argousier charg\u00e9 de vitamine C, du jus d'orange frais et une pinc\u00e9e de sel de mer pour un \u00e9quilibre \u00e9lectrolytique naturel. Buvez lentement pour un coup de pouce quotidien rapide.  <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/omegafruit.ca\/fr\/wprm_print\/boisson-immunite-electrolytes-argousier-orange-matcha\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"10715\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fomegafruit.ca%2Ffr%2Fbienfaits-matcha-hydratation-electrolytes-argousier%2F&amp;media=https%3A%2F%2Fomegafruit.ca%2Fwp-content%2Fuploads%2F2025%2F06%2FCitrus-Saline-Seaberry-Matcha-Shot-e1750166846413.jpg&amp;description=Boisson+d%27immunit%C3%A9+aux+%C3%A9lectrolytes+avec+Argousier%2C+Orange+et+Matcha&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"10715\" data-url=\"https:\/\/omegafruit.ca\/fr\/bienfaits-matcha-hydratation-electrolytes-argousier\/\" data-media=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Citrus-Saline-Seaberry-Matcha-Shot-e1750166846413.jpg\" data-description=\"Boisson d&#039;immunit\u00e9 aux \u00e9lectrolytes avec Argousier, Orange et Matcha\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">ax\u00e9 sur la sant\u00e9, Boisson pour le sport, Fusion<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servir<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">13<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-10715-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"10715\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Petit bol - pour faire gonfler ou fouetter le matcha<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Fouet \u00e0 matcha en bambou (chasen) ou mousseur manuel - pour m\u00e9langer le matcha en douceur<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Cuill\u00e8res \u00e0 mesurer - pour le matcha, le jus de fruits d'argousier, le jus d'orange et le sel<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Bouilloire ou petite casserole - pour chauffer l'eau \u00e0 ~80\u00b0C (juste avant l'\u00e9bullition)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Petit verre \u00e0 shot ou tasse \u00e0 espresso - pour servir<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Presse-agrumes ou \u00e9craseur - pour le jus d'orange frais (facultatif si vous utilisez du jus pr\u00e9-press\u00e9)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Mini-filtre - pour enlever la pulpe ou les grumeaux afin d'obtenir une texture plus lisse <em>(facultatif<\/em>)<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-10715-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-10715-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"10715\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Poudre de matcha de<\/strong> haute qualit\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Eau<\/strong> chaude (80\u00b0C)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Jus d'argousier<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>Jus d'orange<\/strong> fra\u00eechement press\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Une pinc\u00e9e de<strong> sel marin<\/strong> fin (ou selon votre go\u00fbt)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-10715-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10715-instructions-container wprm-block-text-normal\" data-recipe=\"10715\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10715-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Fouettez <strong>le matcha : <\/strong>dans un bol r\u00e9sistant \u00e0 la chaleur, fouettez le matcha avec l'eau chaude (non bouillante - environ 80 \u00b0C) jusqu'\u00e0 ce qu'il devienne mousseux et lisse. Un chasen en bambou ou un mousseur \u00e9lectrique conviennent parfaitement. <\/span><\/div><\/li><li id=\"wprm-recipe-10715-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>M\u00e9langez les liquides : <\/strong>dans un bocal ou un pichet en verre, m\u00e9langez le jus de baies d'argousier, le jus d'orange et le sel de mer.<\/span><\/div><\/li><li id=\"wprm-recipe-10715-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>M\u00e9langez : <\/strong>Une fois refroidi, ajoutez le matcha fouett\u00e9 au m\u00e9lange de jus. Remuez ou secouez jusqu'\u00e0 ce que le m\u00e9lange soit complet. <\/span><\/div><\/li><li id=\"wprm-recipe-10715-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Conservez : <\/strong>Transf\u00e9rer dans une bouteille ou un bocal en verre propre. R\u00e9frig\u00e9rez et secouez avant de servir. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-10715-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><h2 data-start=\"191\" data-end=\"237\">\ud83d\udd0d <strong data-start=\"197\" data-end=\"237\">Nutrition par portion<\/strong><\/h2>\n<div class=\"_tableContainer_16hzy_1\">\n<div class=\"_tableWrapper_16hzy_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"239\" data-end=\"721\">\n<thead data-start=\"239\" data-end=\"280\">\n<tr data-start=\"239\" data-end=\"280\">\n<th data-start=\"239\" data-end=\"263\" data-col-size=\"sm\">Nutriments<\/th>\n<th data-start=\"263\" data-end=\"280\" data-col-size=\"sm\">\n<pre>Valeur approximative <\/pre>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"323\" data-end=\"721\">\n<tr data-start=\"323\" data-end=\"364\">\n<td data-start=\"323\" data-end=\"347\" data-col-size=\"sm\"><strong data-start=\"325\" data-end=\"337\">Calories<\/strong><\/td>\n<td data-start=\"347\" data-end=\"364\" data-col-size=\"sm\">~10-15 kcal<\/td>\n<\/tr>\n<tr data-start=\"365\" data-end=\"406\">\n<td data-start=\"365\" data-end=\"389\" data-col-size=\"sm\"><strong data-start=\"367\" data-end=\"380\">Vitamine C<\/strong><\/td>\n<td data-start=\"389\" data-end=\"406\" data-col-size=\"sm\">~35-50 mg<\/td>\n<\/tr>\n<tr data-start=\"407\" data-end=\"448\">\n<td data-start=\"407\" data-end=\"431\" data-col-size=\"sm\"><strong data-start=\"409\" data-end=\"421\">Caf\u00e9ine<\/strong><\/td>\n<td data-start=\"431\" data-end=\"448\" data-col-size=\"sm\">~20-25 mg<\/td>\n<\/tr>\n<tr data-start=\"449\" data-end=\"490\">\n<td data-start=\"449\" data-end=\"473\" data-col-size=\"sm\"><strong data-start=\"451\" data-end=\"468\">Glucides<\/strong><\/td>\n<td data-start=\"473\" data-end=\"490\" data-col-size=\"sm\">~2.5 g<\/td>\n<\/tr>\n<tr data-start=\"491\" data-end=\"532\">\n<td data-start=\"491\" data-end=\"515\" data-col-size=\"sm\">- Sucres (naturels)<\/td>\n<td data-start=\"515\" data-end=\"532\" data-col-size=\"sm\">~1.5 g<\/td>\n<\/tr>\n<tr data-start=\"533\" data-end=\"574\">\n<td data-start=\"533\" data-end=\"557\" data-col-size=\"sm\"><strong data-start=\"535\" data-end=\"545\">Sodium<\/strong> (sel de mer)<\/td>\n<td data-start=\"557\" data-end=\"574\" data-col-size=\"sm\">~60-70 mg<\/td>\n<\/tr>\n<tr data-start=\"575\" data-end=\"616\">\n<td data-start=\"575\" data-end=\"599\" data-col-size=\"sm\"><strong data-start=\"577\" data-end=\"590\">Potassium<\/strong><\/td>\n<td data-start=\"599\" data-end=\"616\" data-col-size=\"sm\">~45-55 mg<\/td>\n<\/tr>\n<tr data-start=\"617\" data-end=\"658\">\n<td data-start=\"617\" data-end=\"641\" data-col-size=\"sm\"><strong data-start=\"619\" data-end=\"638\">Om\u00e9ga-7 (trace)<\/strong><\/td>\n<td data-start=\"641\" data-end=\"658\" data-col-size=\"sm\">~5-10 mg<\/td>\n<\/tr>\n<tr data-start=\"659\" data-end=\"721\">\n<td data-start=\"659\" data-end=\"683\" data-col-size=\"sm\"><strong data-start=\"661\" data-end=\"677\">Antioxydants <\/strong><\/td>\n<td data-start=\"683\" data-end=\"721\" data-col-size=\"sm\">\u00c9lev\u00e9s (EGCG, flavono\u00efdes, carot\u00e9no\u00efdes)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">boisson \u00e9lectrolytique maison, boisson naturelle aux \u00e9lectrolytes, injection d'\u00e9lectrolytes pour l'immunit\u00e9, recette de la boisson aux fruits de mer, shot de bien-\u00eatre au matcha<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6359c14 e-flex e-con-boxed e-con e-parent\" data-id=\"6359c14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2ef0b elementor-widget elementor-widget-spacer\" data-id=\"fb2ef0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2826114 elementor-widget elementor-widget-wprm-recipe\" data-id=\"2826114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wprm-recipe-container-10720\" class=\"wprm-recipe-container\" data-recipe-id=\"10720\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"167\" height=\"250\" src=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Iced-Matcha-Seaberry-Lemonade.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Limonade glac\u00e9e Matcha-Argousier. Une tasse en verre d&#039;un m\u00e9lange d\u00e9salt\u00e9rant de th\u00e9s d&#039;argousier et de matcha avec du citron et du sirop d&#039;\u00e9rable.\" srcset=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Iced-Matcha-Seaberry-Lemonade.jpg 1024w, https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Iced-Matcha-Seaberry-Lemonade-200x300.jpg 200w, https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Iced-Matcha-Seaberry-Lemonade-683x1024.jpg 683w\" sizes=\"(max-width: 167px) 100vw, 167px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Limonade glac\u00e9e Matcha-Argousier<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Cette <strong>limonade glac\u00e9e Matcha-Argousier<\/strong> est une boisson rafra\u00eechissante et fonctionnelle qui va bien au-del\u00e0 des \u00e9lectrolytes de base. Elle associe l'eau de coco pour les min\u00e9raux naturels, la baie d'argousier pour la vitamine C et les om\u00e9ga-7, le citron pour l'\u00e9quilibre des agrumes et le matcha pour une concentration riche en antioxydants. Une v\u00e9ritable synergie d'aliments complets qui favorise l'hydratation, l'immunit\u00e9 et la clart\u00e9 - le tout dans un seul verre.  <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/omegafruit.ca\/fr\/wprm_print\/limonade-glacee-matcha-argousier\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"10720\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fomegafruit.ca%2Ffr%2Fbienfaits-matcha-hydratation-electrolytes-argousier%2F&amp;media=https%3A%2F%2Fomegafruit.ca%2Fwp-content%2Fuploads%2F2025%2F06%2FIced-Matcha-Seaberry-Lemonade.jpg&amp;description=Limonade+glac%C3%A9e+Matcha-Argousier&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"10720\" data-url=\"https:\/\/omegafruit.ca\/fr\/bienfaits-matcha-hydratation-electrolytes-argousier\/\" data-media=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Iced-Matcha-Seaberry-Lemonade.jpg\" data-description=\"Limonade glac\u00e9e Matcha-Argousier\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Boisson pour le sport, Fusion<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">verre<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-10720-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"10720\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Petit bol ou tasse \u00e0 fouetter le matcha<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Chasen (fouet en bambou) ou mousseur manuel<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Bouilloire ou casserole (pour l'eau chaude)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Passoire \u00e0 th\u00e9 (si vous utilisez de la pulpe de fruits de mer en vrac ou un m\u00e9lange de th\u00e9s)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Cuill\u00e8res et tasses \u00e0 mesurer<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Pot Mason ou shaker<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Grand verre de service<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Facultatif : cuill\u00e8re ou fouet pour m\u00e9langer<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-10720-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-10720-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"10720\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poudre de <strong>matcha<\/strong> <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>eau chaude<\/strong> (80\u00b0C - pour fouetter le matcha)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>de th\u00e9 d'argousier fort<\/strong>, refroidi <em>(infusion de poudre d'argousier s\u00e9ch\u00e9 ou de sachets de th\u00e9)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>eau de coco<\/strong> (non sucr\u00e9e)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>jus de citron<\/strong> frais<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>jus d'argousier<\/strong> <em>(pur jus d'argousier)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> <strong>sirop d'\u00e9rable<\/strong> <em>(facultatif, selon votre go\u00fbt)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Gla\u00e7ons<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Tranches de citron ou fruits d'argousier pour la d\u00e9coration<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-10720-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10720-instructions-container wprm-block-text-normal\" data-recipe=\"10720\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10720-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dans un petit bol, fouettez <strong>1 cuill\u00e8re \u00e0 caf\u00e9 de matcha<\/strong> avec <strong>60 ml d'eau chaude<\/strong> (non bouillante) \u00e0 l'aide d'un chasen ou d'un mousseur jusqu'\u00e0 ce que le m\u00e9lange soit mousseux et lisse.<\/span><\/div><\/li><li id=\"wprm-recipe-10720-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Faites infuser le th\u00e9 d'argousier : <\/strong>Faites infuser <strong>1 cuill\u00e8re \u00e0 soupe de poudre d'argousier s\u00e9ch\u00e9<\/strong> ou <strong>1 sachet de th\u00e9<\/strong> dans 150 ml d'eau chaude pendant 10 minutes. Filtrez et laissez refroidir. Utilisez 120 ml pour la recette.  <\/span><\/div><\/li><li id=\"wprm-recipe-10720-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>M\u00e9langez les ingr\u00e9dients : <\/strong>Dans un shaker ou un grand verre, ajoutez : Le matcha fouett\u00e9, le th\u00e9 d'argousier refroidi, l'eau de coco, le jus de citron, le jus d'argousier, le sirop d'\u00e9rable (si vous l'utilisez), secouez avec des gla\u00e7ons ou remuez jusqu'\u00e0 refroidissement.<\/span><\/div><\/li><li id=\"wprm-recipe-10720-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Servez : <\/strong>Versez sur de la glace fra\u00eeche. D\u00e9corez avec des tranches de citron ou quelques fruits d'argousier congel\u00e9s. <\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-10720-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><div id=\"recipe-9723-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<h3 data-start=\"171\" data-end=\"228\"><strong data-start=\"178\" data-end=\"210\">Nutrition par portion de 250 ml<\/strong> <em data-start=\"211\" data-end=\"226\">(approximative<\/em>)<\/h3>\n<ul data-start=\"229\" data-end=\"467\">\n<li data-start=\"229\" data-end=\"254\"><span data-start=\"231\" data-end=\"254\"><strong data-start=\"231\" data-end=\"244\">Calories :<\/strong> 45 kcal<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"255\" data-end=\"282\"><span data-start=\"257\" data-end=\"282\"><strong data-start=\"257\" data-end=\"271\">Vitamine C :<\/strong> 60-80 mg<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"283\" data-end=\"309\"><span data-start=\"285\" data-end=\"309\"><strong data-start=\"285\" data-end=\"298\">Caf\u00e9ine :<\/strong> 20-25 mg<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"310\" data-end=\"340\"><span data-start=\"312\" data-end=\"340\"><strong data-start=\"312\" data-end=\"330\">Glucides :<\/strong> 10-12 g<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"341\" data-end=\"372\"><span data-start=\"343\" data-end=\"372\"><strong data-start=\"343\" data-end=\"364\">Sucres (naturels) :<\/strong> 6-8 g<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"373\" data-end=\"402\"><span data-start=\"375\" data-end=\"402\"><strong data-start=\"375\" data-end=\"389\">Potassium :<\/strong> 400-500 mg<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"403\" data-end=\"427\"><span data-start=\"405\" data-end=\"427\"><strong data-start=\"405\" data-end=\"416\">Sodium :<\/strong> 40-50 mg<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"428\" data-end=\"445\"><span data-start=\"430\" data-end=\"445\"><strong data-start=\"430\" data-end=\"439\">Graisses :<\/strong> 0 g<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"446\" data-end=\"467\"><span data-start=\"448\" data-end=\"467\"><strong data-start=\"448\" data-end=\"460\">Prot\u00e9ines :<\/strong> <1 g<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<\/ul>\n<span style=\"display: block;\"><span data-start=\"469\" data-end=\"589\">Remarque : les valeurs peuvent varier l\u00e9g\u00e8rement en fonction de la marque de l'eau de coco, de la teneur en matcha et de la concentration en jus de fruits d'argousier.<\/span><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 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elementor-element-a94056c elementor-widget elementor-widget-spacer\" data-id=\"a94056c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9825da1 elementor-widget elementor-widget-wprm-recipe\" data-id=\"9825da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wprm-recipe-container-10725\" class=\"wprm-recipe-container\" data-recipe-id=\"10725\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Creamy-Oat-Matcha-Seaberry-Latte-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Un latte cr\u00e9meux \u00e0 l&#039;avoine, au Matcha et Argousier dans une tasse en verre.\" srcset=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Creamy-Oat-Matcha-Seaberry-Latte-300x300.jpg 300w, https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Creamy-Oat-Matcha-Seaberry-Latte.jpg 1024w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Latte cr\u00e9meux \u00e0 l'avoine, au Matcha et Argousier<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><strong>Apaisant pour les intestins et riche en om\u00e9ga.  <\/strong>Un latte fonctionnel r\u00e9confortant avec du lait d'avoine pr\u00e9biotique, du jus de fruits d'argousier \u00e9clatant et du matcha - favorisant la digestion, la concentration et la sant\u00e9 de la peau, le tout dans une seule tasse.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/omegafruit.ca\/fr\/wprm_print\/latte-cremeux-a-lavoine-au-matcha-et-argousier\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"10725\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fomegafruit.ca%2Ffr%2Fbienfaits-matcha-hydratation-electrolytes-argousier%2F&amp;media=https%3A%2F%2Fomegafruit.ca%2Fwp-content%2Fuploads%2F2025%2F06%2FCreamy-Oat-Matcha-Seaberry-Latte.jpg&amp;description=Latte+cr%C3%A9meux+%C3%A0+l%27avoine%2C+au+Matcha+et+Argousier&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"10725\" data-url=\"https:\/\/omegafruit.ca\/fr\/bienfaits-matcha-hydratation-electrolytes-argousier\/\" data-media=\"https:\/\/omegafruit.ca\/wp-content\/uploads\/2025\/06\/Creamy-Oat-Matcha-Seaberry-Latte.jpg\" data-description=\"Latte cr\u00e9meux \u00e0 l&#039;avoine, au Matcha et Argousier\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">ax\u00e9 sur la sant\u00e9, Fusion<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">tasse<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">105<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-10725-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"10725\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Bouilloire ou casserole (pour chauffer l'eau et le lait d'avoine)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Passoire \u00e0 th\u00e9 (si vous utilisez du th\u00e9 d'argousier en vrac)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Bol \u00e0 Matcha + fouet ou mousseur manuel<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Mousseur \u00e0 lait ou petit mixeur (facultatif, pour l'onctuosit\u00e9)<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">Mug de service<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-10725-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-10725-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"10725\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">180<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>lait d'avoine ti\u00e8de<\/strong> (\u00e0 la mani\u00e8re d'un barista pour une meilleure texture)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>th\u00e9 d&#39;<\/strong><em><strong>argousier<\/strong><\/em>, infus\u00e9 et l\u00e9g\u00e8rement refroidi <em>(\u00e0 partir de pulpe ou de feuilles d&#39;argousier s\u00e9ch\u00e9es)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>poudre de matcha<\/strong>, pr\u00e9alablement battue avec 30 ml d&#39;eau chaude (80\u00b0C)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>jus d'argousier<\/strong><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>extrait de vanille<\/strong> <em>(facultatif)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><strong>nectar d'agave ou sirop d'\u00e9rable<\/strong>, selon votre go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-10725-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10725-instructions-container wprm-block-text-normal\" data-recipe=\"10725\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10725-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Faites infuser le th\u00e9 : <\/strong>Faites infuser du th\u00e9 d'argousier avec 1 cuill\u00e8re \u00e0 soupe de pulpe s\u00e9ch\u00e9e ou 1 sachet de th\u00e9 dans 100 ml d'eau chaude. Laissez infuser 5 \u00e0 10 minutes, puis filtrez et utilisez 60 ml. <\/span><\/div><\/li><li id=\"wprm-recipe-10725-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Fouettez <strong>le matcha : <\/strong>dans un bol, fouettez 1 cuill\u00e8re \u00e0 caf\u00e9 de matcha avec 30 ml d'eau chaude (non bouillante) jusqu'\u00e0 ce que le m\u00e9lange soit lisse et mousseux.<\/span><\/div><\/li><li id=\"wprm-recipe-10725-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Faites chauffer et m\u00e9langez : <\/strong>R\u00e9chauffez doucement le lait d'avoine dans une casserole. Ajoutez le th\u00e9 de seaberry, le matcha fouett\u00e9, le jus de seaberry, la vanille et l'\u00e9dulcorant. <\/span><\/div><\/li><li id=\"wprm-recipe-10725-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Faites mousser ou mixez : <\/strong>Utilisez un mousseur ou un petit mixeur pour obtenir une texture cr\u00e9meuse. Versez dans une tasse et d\u00e9gustez chaud. <\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-10725-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><div id=\"recipe-9739-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<h3 data-start=\"381\" data-end=\"431\">\ud83e\uddfe <strong data-start=\"388\" data-end=\"413\">Nutrition par portion<\/strong> <em data-start=\"414\" data-end=\"429\">(approximative)<\/em><\/h3>\n<ul data-start=\"432\" data-end=\"713\">\n<li data-start=\"432\" data-end=\"458\"><span data-start=\"434\" data-end=\"458\"><strong data-start=\"434\" data-end=\"447\">Calories :<\/strong> 105 kcal<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"459\" data-end=\"489\"><span data-start=\"461\" data-end=\"489\"><strong data-start=\"461\" data-end=\"479\">Glucides :<\/strong> 18-20 g<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"490\" data-end=\"530\"><span data-start=\"492\" data-end=\"530\"><strong data-start=\"492\" data-end=\"521\">Sucres (naturels + ajout\u00e9s) :<\/strong> 8-10 g<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"531\" data-end=\"555\"><span data-start=\"533\" data-end=\"555\"><strong data-start=\"533\" data-end=\"545\">Prot\u00e9ines :<\/strong> 1,5-2 g<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"556\" data-end=\"576\"><span data-start=\"558\" data-end=\"576\"><strong data-start=\"558\" data-end=\"566\">Mati\u00e8res grasses :<\/strong> 2,5-3 g<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"577\" data-end=\"597\"><span data-start=\"579\" data-end=\"597\"><strong data-start=\"579\" data-end=\"589\">Fibres :<\/strong> 1-2 g<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"598\" data-end=\"625\"><span data-start=\"600\" data-end=\"625\"><strong data-start=\"600\" data-end=\"614\">Vitamine C :<\/strong> 35-50 mg<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"626\" data-end=\"652\"><span data-start=\"628\" data-end=\"652\"><strong data-start=\"628\" data-end=\"641\">Caf\u00e9ine :<\/strong> 25-35 mg<\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<li data-start=\"653\" data-end=\"713\"><span data-start=\"655\" data-end=\"713\"><strong data-start=\"655\" data-end=\"686\">Om\u00e9ga-7 (acide palmitol\u00e9ique) :<\/strong> traces - environ 10-15 mg <\/span>\n<div class=\"wprm-spacer\"> <\/div>\n<\/li>\n<\/ul>\n<span style=\"display: block;\"><span data-start=\"715\" data-end=\"781\"><em data-start=\"715\" data-end=\"781\">Remarque : les valeurs varient en fonction de la marque de lait et de jus d'avoine.<\/em><\/span><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">#HydrationBooster, #MatchaRecipe, #SeaberryJuice, #WellnessDrink, Matchalatte, Recettes argousier<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-0793eff e-flex e-con-boxed e-con e-parent\" data-id=\"0793eff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1916234 elementor-widget elementor-widget-spacer\" data-id=\"1916234\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6f63a4b e-flex e-con-boxed e-con e-parent\" data-id=\"6f63a4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6ec16da e-flex e-con-boxed e-con e-parent\" data-id=\"6ec16da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9acb8 elementor-widget elementor-widget-text-editor\" data-id=\"1e9acb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\" data-start=\"5553\" data-end=\"5580\">Conseils pratiques en mati\u00e8re d&#8217;hydratation<\/h2><ol data-start=\"5582\" data-end=\"5975\"><li data-start=\"5663\" data-end=\"5756\"><p data-start=\"5666\" data-end=\"5756\"><strong data-start=\"5666\" data-end=\"5695\">Espacez votre hydratation.<\/strong>  150 ml toutes les 20-30 minutes hydrate mieux que les grandes gorg\u00e9es.<\/p><\/li><li data-start=\"5757\" data-end=\"5893\"><p data-start=\"5760\" data-end=\"5893\"><strong data-start=\"5760\" data-end=\"5797\">Restez en dessous de 400 mg de caf\u00e9ine par jour.<\/strong>  Sant\u00e9 Canada recommande un maximum de 3 \u00e0 4 cuill\u00e8res \u00e0 caf\u00e9 de matcha par jour pour la plupart des adultes.<\/p><\/li><li data-start=\"5894\" data-end=\"5975\"><p data-start=\"5897\" data-end=\"5975\"><strong data-start=\"5897\" data-end=\"5929\">Suivez votre \u00e9tat d&#8217;hydratation.<\/strong>  Urine jaune p\u00e2le = bonne. Sombre = il est temps de boire. <\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-9479ea1 e-flex e-con-boxed e-con e-parent\" data-id=\"9479ea1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea0149a elementor-widget elementor-widget-spacer\" data-id=\"ea0149a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3a8e831 e-flex e-con-boxed e-con e-parent\" data-id=\"3a8e831\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-561a53f elementor-widget elementor-widget-text-editor\" data-id=\"561a53f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\" data-start=\"5982\" data-end=\"5999\">R\u00e9flexions finales<\/h2><p data-start=\"6001\" data-end=\"6211\">Une hydratation efficace ne doit pas se contenter de remplir vos r\u00e9serves de sel. Avec le matcha et l&#8217;argousier, vous obtenez des antioxydants, des vitamines, de la L-th\u00e9anine apaisante et des polyph\u00e9nols b\u00e9n\u00e9fiques pour l&#8217;intestin, le tout dans une seule et m\u00eame boisson d\u00e9licieuse. <\/p><p data-start=\"1182\" data-end=\"1216\"><strong data-start=\"1182\" data-end=\"1214\">Les avantages du Matcha en un coup d&#8217;\u0153il :<\/strong><\/p><ul data-start=\"1219\" data-end=\"1464\"><li data-start=\"1219\" data-end=\"1266\"><p data-start=\"1221\" data-end=\"1266\">\u00c9nergie naturelle gr\u00e2ce \u00e0 la caf\u00e9ine \u00e0 lib\u00e9ration lente<\/p><\/li><li data-start=\"1269\" data-end=\"1299\"><p data-start=\"1271\" data-end=\"1299\">Concentration calme gr\u00e2ce \u00e0 la L-th\u00e9anine<\/p><\/li><li data-start=\"1302\" data-end=\"1361\"><p data-start=\"1304\" data-end=\"1361\">Les antioxydants comme l&#8217;EGCG favorisent la circulation et la r\u00e9cup\u00e9ration.<\/p><\/li><li data-start=\"1364\" data-end=\"1464\"><p data-start=\"1366\" data-end=\"1464\">Peut am\u00e9liorer l&#8217;humeur, l&#8217;immunit\u00e9 et l&#8217;hydratation lorsqu&#8217;il est associ\u00e9 \u00e0 des ingr\u00e9dients riches en nutriments comme le seaberry.<\/p><\/li><\/ul><p data-start=\"6213\" data-end=\"6418\">\ud83d\udc49 Essayez les recettes, marquez <a href=\"https:\/\/www.instagram.com\/myprettyberry\/\" target=\"_blank\" rel=\"noopener\">@MyPrettyBerry<\/a> sur IG et dites-moi laquelle am\u00e9liore le plus votre hydratation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50a3a80 elementor-widget elementor-widget-spacer\" data-id=\"50a3a80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6c39681 e-flex e-con-boxed e-con e-parent\" data-id=\"6c39681\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91ff772 elementor-widget elementor-widget-text-editor\" data-id=\"91ff772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vous voulez continuer \u00e0 explorer ? Les articles suivants vous int\u00e9resseront peut-\u00eatre : <\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0104a8f elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"0104a8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-01272c9 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"Suppl\u00e9ments de vitamines sous forme de capsule avec d&#039;argousier, des l\u00e9gumes, des noix et des haricots \u00e0 l&#039;int\u00e9rieur d&#039;une pilule nutritive comme un traitement de sant\u00e9 de la m\u00e9decine naturelle avec des \u00e9l\u00e9ments d&#039;illustration 3D.\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/omegafruit.ca\/fr\/largousier-est-il-un-aliment-riche-en-antioxydants\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">L'argousier est-il un aliment riche en antioxydants ?<\/div><div  class=\"elementor-button elementor-slide-button elementor-size-sm\">Cliquez ici<\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-58c97a7 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"Un pot de Kombucha \u00e0 l&#039;argousier et au th\u00e9 vert sur une table avec une fleur de lilas blanc \u00e0 c\u00f4t\u00e9 du pot.\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/omegafruit.ca\/fr\/kombucha-un-breuvage-intemporel-pour-la-sante-intestinale-et-le-bien-etre\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Kombucha : Un breuvage intemporel pour la sant\u00e9 intestinale et le bien-\u00eatre<\/div><div  class=\"elementor-button elementor-slide-button elementor-size-sm\">Cliquez ici<\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-e044dd7 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg\" role=\"img\" aria-label=\"Jus d&#039;argousier ferment\u00e9 en bouteille\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/omegafruit.ca\/fr\/les-avantages-accrus-pour-la-sante-du-jus-dargousier-fermente\/\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Les bienfaits du jus d'argousier ferment\u00e9 pour la sant\u00e9<\/div><div  class=\"elementor-button elementor-slide-button elementor-size-sm\">Cliquez ici<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Diapositive pr\u00e9c\u00e9dente\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Diapositive suivante\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vous cherchez encore sur Google &#8220;qu&#8217;est-ce que le matcha ?&#8221; ou &#8220;les bienfaits du matcha apr\u00e8s une s\u00e9ance d&#8217;entra\u00eenement&#8221; ? Passons au concret et am\u00e9liorons votre hydratation. Les \u00e9lectrolytes sont utiles, mais la meilleure hydratation va plus loin : antioxydants, polyph\u00e9nols, L-th\u00e9anine et min\u00e9raux qui aident vos cellules \u00e0 fonctionner. C\u2019est exactement l\u00e0 que les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9707,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[310],"tags":[1440,577,1442,1441,1443],"class_list":["post-10096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","tag-boissons-electrolytiques","tag-boissons-fonctionnelles","tag-hydratation-fonctionnelle","tag-lattes-au-matcha","tag-les-bienfaits-du-matcha"],"_links":{"self":[{"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/posts\/10096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/comments?post=10096"}],"version-history":[{"count":5,"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/posts\/10096\/revisions"}],"predecessor-version":[{"id":10840,"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/posts\/10096\/revisions\/10840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/media\/9707"}],"wp:attachment":[{"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/media?parent=10096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/categories?post=10096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omegafruit.ca\/fr\/wp-json\/wp\/v2\/tags?post=10096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}